What do I love most about this program? I can do it at home, at my own pace and not have to smell all those yucky guys who hang out and gyms! I get enough of smelly guys with Chip and Zach here at my house, I don't need any more boy stink in my life!
I don't publicize my numbers, sorry to disappoint you! I will let you know that my main goal is to just keep on track and challenge myself. I'm happy to announce that aside from having a monster headache for two days, I completed the first day of exercises and easy cardio without a lot of trouble. I tried to keep myself from bouncing due to the headache, but I'm hopeful it will improve by the end of the day.
On top of bootcamp I just completed a class on Coursera. Have you checked it out yet? It was wonderful, a bit time consuming, but very informative and FREE! The class I completed was Nutrition, Health and Lifestyle: Issues and Insights. They offer many classes in a wide variety of topics. You should check it out!
And, I am also do a 30 day challenge to change my eating patterns and eat cleaner. It's a bit of a challenge, but I am making small changes every day. Just another thing I'm doing to keep myself healthy.
What are you up to? What changes are you making to your exercise, diet and life? I wish you luck in anything you are working on!